“He who lives in harmony with himself lives in harmony with the universe.” — Marcus Aurelius
Life moves through each of us in its own way.
Whether we are individuals, teams, or communities, our stories hold rich layers of experience, belief, and emotion that shape how we relate, lead, and live. When we begin to honor the journey toward harmony, within ourselves and the way we connect with one another, we create space for healing, courage, and compassion to ripple outward. It’s through this shared pursuit that meaningful change begins to take root.
MY COACHING SERVICES
Pathways To Harmony
Life Coaching
If you’re feeling overwhelmed by life’s challenges and seeking a trusted guide, you’re not alone. This individualized coaching service is geared to meet your unique needs and bring meaning into your life. Specialties include anxiety, ethnic minority issues, work stress, adjustment to difficult life events, self-worth, relationship stress ..and more
Courses and Trainings
Life is always shifting, inviting us to grow and realign. These offerings support individuals, teams, and communities in cultivating inner harmony and shared understanding. Through engaging workshops and presentations, you’ll gain tools to restore balance and connect with the wisdom within and around you.
Organizational WELLNESS
If you’re looking for meaningful ways to support your team’s well-being, organizational wellness is where it begins. Whether your workplace is navigating stress, change, or simply wants to create a culture that feels more connected, I help organizations move towards connection and cohesion.
About
Harmony Within
From the moment we arrive in this world, we’re greeted with spoken and unspoken messages. Our experiences leave imprints of joys, wounds, beliefs, and roles we’ve learned to carry. Over time, we internalize the voices around us, and they begin to shape how we move through life, relationships, and even the spaces we work in.
The journey to find harmony isn’t just personal; it’s collective. With awareness, we begin to soften toward ourselves and naturally create more room for grace, patience, and compassion with others. This is how cultures shift. This is how communities and organizations grow.
Living in harmony means learning to ebb and flow within and around us. When we can do this with gentleness and compassion, respect for one another is cultivated. It’s the recognition that we’re all co-regulating in some way, each of us doing our best to navigate the complexity of being human.
In a world that feels increasingly disconnected, Harmony Within Coaching is here to support individuals, teams, and groups in reconnecting with themselves and each other.
About
Harmony Within
From the moment we are born, we are showered with messages. Our experiences, our hurts, our joys – each leave impressions imprinted upon our being that await their turn to be noticed as we navigate through life and relationships. We begin to adopt and create spaces within for the voices that had a significant role in our lives, and they begin to have something to say about everything! The journey to find harmony within is a dance of self-discovery, acceptance and love. It’s about learning to enjoy the company of ourselves even when things feel hard. It’s about exploring chartered and unchartered territories of the Self, so that can we learn to ebb and flow within. When we become student learners of each moment, we can experience our lives with curiosity instead of judgment. Harmony Within Coaching partners with you on this brave endeavor.
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
“Love the life you live. Live the life you love.” – Bob Marley
About Dr. Nisha Narsai
My Story. My Song.
I am a licensed therapist, certified wellness coach, speaker and new age vocalist, having studied mantra and yogic chanting since childhood. As a first-generation South Asian American, music offered me a universal language that allowed me to connect across cultures and experiences.
Over the 20+ years, I’ve worked in public education and continue to support individuals from high-performing organizations, helping people move through burnout, stress, leadership demands, and relational dynamics. These experiences have nurtured my approach to organizational wellness as a practice rooted in care.
When we take the time to invest in ourselves, the impact naturally extends to those around us. In a world that’s constantly shifting, the the work of harmony feels more essential than ever.
I have come to understand harmony not just as a musical concept, but as a way of life, which shapes how I view human connection, both within and between us.
As an explorer and advocate of meaningful Connection, I’m inspired every day by what becomes possible when we choose to live in harmony.
About Dr. Nisha Narsai
My Story. My Song.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brene Brown
I am a licensed therapist, certified wellness coach and new age vocalist, having studied mantra and yogic chanting since childhood. Through music and coaching, I have witnessed the integral role Voice plays in writing our life stories.
As a first general South Asian American, I had many narratives to sift through as my young identity formed. Early on, I found myself captivated by the human mind and the intricacies of social connection. This fascination guided me through my education, career, and life experiences which unearthed my deep commitment to help others find their voice.
I believe that each one of us has an inner wisdom that balances both logic and emotion – the wisdom that is spirit and soul. My goal as a coach is to partner with you to cultivate a trust with this inner knowingness in order to bring about powerful transformation.
Gain clarity and insight
Overcome blocks
Learn the exact tools + strategies you need
Support + accountability
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FREE SELF-TALK CHECKLIST
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This is the start of inner peace and harmony.